A lot pet owners would agree that a furry friend can fill your heart with hope and love. So it’s only fitting that the presence of a pet can help improve the overall health of that organ, too. The Centers for Disease Control and Prevention (CDC) and the National Institute of Health (NIH) have both created heart-related studies on people who have pets. Their findings showed that pet owners exhibit decreased blood pressure, cholesterol and triglyceride levels — all of which can ultimately minimize their risk for having a heart attack down in the future. For those who have already experienced a heart attack, research also indicates that patients with a dog or a cat tend to have better recovery rates. These benefits are thought to be connected with pets’ tendency to help reduce or at least control their owners’ overall stress levels.
No. 2 Stay Heart Healthy